Chapter X
by Epictetus • Book 10
This chapter helps you discover your innate inner strengths whenever external hardships or emotional temptations threaten to overcome you. By actively meeting every life challenge with corresponding virtues like patience and fortitude, you regain calm mastery over your daily experience.
“Upon every accident, remember to turn toward yourself and inquire what faculty you have for its use.”
Related Remedies for Overwhelmed
See allTHE FOURTH BOOK
This chapter helps you build an unshakeable sanctuary within your own mind whenever the chaos of daily demands and noisy obligations threatens to deplete your spirit. By guiding you to eliminate nonessential actions and seek solace internally rather than running away, it restores your focus and inner stillness.
THE EIGHTH BOOK
This chapter helps you strip away the paralyzing weight of compounded worries by focusing your attention strictly on the single action required right now. It reassures you that external circumstances cannot harm your inner peace unless you allow your own judgments to magnify them.