Chapter XXIV
by Epictetus • Book 24
This chapter helps you release the crushing weight of trying to please everyone and measure up to external standards. It guides you back to your own integrity, reminding you that true worth comes from your character rather than societal status.
“Whatever you can hold with the preservation of your fidelity and honor.”
Related Remedies for Anxiety
See allChapter I
This chapter helps you reclaim your inner peace by distinguishing clearly between what is within your power and what lies completely outside of it. By releasing your attachment to uncontrollable outcomes, you liberate yourself from unnecessary distress and helplessness.
Chapter II
This chapter helps you release the agonizing urge to control outcomes beyond your reach, such as illness, loss, or hardship. By gently withdrawing your attachments and fears from external circumstances, you protect your inner peace from chronic disappointment.