Chapter VII
by Epictetus • Book 7
This chapter helps you make peace with impermanence and release the paralyzing fear of loss and mortality. By reminding you to savor life's gifts without clinging possessively, it guides you toward inner freedom and readiness for whatever life demands.
“if the captain calls, run to the ship, leave all these things, and never look behind.”
Related Remedies for Fear
See allTHE TWELFTH BOOK
This chapter helps you make peace with mortality and release the anxiety of things outside your control. It invites you to recognize that a fulfilling life is measured by your integrity in the present moment rather than the length of your years, allowing you to face life's end with quiet contentment.
Chapter XIV
This chapter helps you release the agonizing impulse to control the mortality and imperfections of the people you love. By realigning your desires toward what truly lies within your own control, it gently liberates you from the torment of fearing outcomes you cannot prevent.