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Healing through philosophy • Bibliotherapy
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Bibliotherapy for Fear of loss

Targeted philosophical prescriptions and Stoic remedies for Fear of loss

“When dealing with fear of loss, timeless philosophical reason brings immediate clarity.”

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The Enchiridion by Epictetus book cover
The Enchiridionby Epictetus
Book 14•Fear

Chapter XIV

For: Fear of loss

This chapter helps you release the agonizing impulse to control the mortality and imperfections of the people you love. By realigning your desires toward what truly lies within your own control, it gently liberates you from the torment of fearing outcomes you cannot prevent.

“Whoever then would be free, let him wish nothing, let him decline nothing, which depends on others; else he must necessarily be a slave.”

— Epictetus, Book 14