Chapter IV
For: Frustration and irritability
This chapter helps you temper daily frustration by mentally anticipating disruptions and obstacles before entering challenging situations. By prioritizing your internal peace over the perfection of external circumstances, you learn to protect your composure when people or events do not go your way.
“It was not only to bathe that I desired, but to keep my will in harmony with nature; and I shall not keep it thus if I am out of humor at things that happen.”