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Bibliotherapy for Resentment in difficult relationships

Targeted philosophical prescriptions and Stoic remedies for Resentment in difficult relationships

“When dealing with resentment in difficult relationships, timeless philosophical reason brings immediate clarity.”

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Resentment In Difficult Relationships

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The Enchiridion by Epictetus book cover
The Enchiridionby Epictetus
Book 29•Anger

Chapter XXX

For: Resentment in difficult relationships

This chapter helps you let go of frustration caused by the failings of others by focusing entirely on your own integrity. It reminds you that your peace of mind is preserved by tending to your own duties rather than reacting to unjust behavior.

“Consider not what he does, but what you are to do to keep your own will in a state conformable to nature, for another cannot hurt you unless you please.”

— Epictetus, Book 29