Chapter XLIV
by Epictetus • Book 43
This chapter helps you let go of the exhausting pressure to measure your human worth against external achievements and material possessions. It reminds you that your intrinsic value is completely separate from status, freeing you to stop competing for superiority.
“But you, after all, consist neither in property nor in style.”
Related Remedies for Anxiety
See allChapter I
This chapter helps you reclaim your inner peace by distinguishing clearly between what is within your power and what lies completely outside of it. By releasing your attachment to uncontrollable outcomes, you liberate yourself from unnecessary distress and helplessness.
Chapter II
This chapter helps you release the agonizing urge to control outcomes beyond your reach, such as illness, loss, or hardship. By gently withdrawing your attachments and fears from external circumstances, you protect your inner peace from chronic disappointment.